Training Plans

5k, 1/2 and Full Marathon Plans
Order Plan

Starting at $89

  • All plans include a full schedule of Running, Strength, and Recovery.
  • Designed to achieve your goal and prevent injury
  • Couch-to-5k 
  • Master Your Marathon
  • Designed for You
Your Coach

Lisa Sluiter

RRCA Level II Certified Coach

Gait Analysis Level 1

AFAA Certified Personal Trainer

AFPA Certified Nutrition Consultant

FMS Certified Exercise Specialist

Personalized Training Plans
Whether you are training for the ultimate Boston experience or your first 5k,  the proper training plan is key.  That training plan should incorporate strength, cardio, core, and recovery.  Training without a plan can cause frustration at best, and debilitating injuries at worst.  The right training plan can help you achieve your goals and stay injury free.   

Get your own personalized training plan now:

Start Here –> Order Plan