WinterFit
Status: OPEN for 2022
WinterFit
REGISTER HERE
Cost: $119
- Dates: Jan -Feb
- Who: 5th Grade – Middle School
- What: Athletic Conditioning for spring sports.
- Where: Various locations. See “Locations” below.
- Time: See Chart
- Days: See Chart
Location Maps
WinterFit: Athletic Conditioning
This four week conditioning program has you going into spring with great aerobic fitness as well as a solid core and strength base. We know it’s hard to maintain motivation and stay in shape through the winter. Our run conditioning program will not only give you structure and accountability, but also top-notch training and instruction.
This program is designed to have you ready for the track season or spring road races.
