WinterFit

Status: OPEN for 2022

WinterFit
REGISTER HERE

Cost: $119

  • Dates:  Jan -Feb
  • Who:  5th Grade – Middle School
  • What: Athletic Conditioning for spring sports.
  • Where: Various locations. See “Locations” below.
  • Time: See Chart
  • Days: See Chart

Location Maps

Marvin Efird Park
 
Ballantyne District Park
WinterFit: Athletic Conditioning
This four week conditioning program has you going into spring with great aerobic fitness as well as a solid core and strength base.  We know it’s hard to maintain motivation and stay in shape through the winter.  Our run conditioning program will not only give you structure and accountability, but also top-notch training and instruction.

This program is designed to have you ready for the track season or spring road races.

Locations
WinterFit Locations and Times
Camp # / Registration StatusDatesLocationDaysTimeCapacity
1
OPEN
Jan 5- Jan 31Marvin Efird ParkM,W,F4:35-5:35 pm40
2 OPENJan 18- Feb 17Community House MST/Th4:30-5:45 pm40
3 OPENJan 18- Feb 17South Charlotte MST/Th3:45-5:00 pm40