Status:  OPEN  for 2020


Cost: $119

  • Dates:  Jan & Feb. See specific dates in “Locations” below.
  • Who:  Ages 8 – Middle School
  • What: Athletic Conditioning for spring sports.
  • Where: Various locations. See “Locations” below.
  • Time: Times vary by location. See “Locations” below.
  • Days: Monday/ Wednesday/ Friday.

Location Maps

Marvin Efird Park
Weddington MS
Community House MS
South Charlotte MS
WinterFit: Winter Conditioning for Spring Sports
This four week conditioning program has you going into spring with great aerobic fitness as well as a solid core and strength base.  We know it’s hard to maintain motivation and stay in shape through the winter.  Our winter conditioning program will not only give you structure and accountability, but also top-notch training and instruction.

This program is designed to have you ready for the track season or spring road races.

WinterFit Locations and Times
Camp # / Registration StatusAgesLocationDatesDaysTimeCapacity
8-14Marvin Efird ParkJan 6 - Jan 31M,W,F4:20-5:20 pm40
2 OPEN8-14Weddington MSJan 7 - Jan 31T,Th,F4:15-5:20 pm40
3 OPEN11-14Community House Middle SchoolJan 22 - Feb 14M,W,F4:30-5:30 pm40
4 OPEN11-14South Charlotte Middle SchoolJan 14- Feb 13T, Th3:45 - 5:0040