RunFit – Spring

Status: Closed for Spring 2021


Spring program

Cost: $139

Our 2021 Spring Program is Closed!

  • Who: Grades 3rd-5th grade
  • What: Conditioning Program
  • Where:Two Locations to choose from: Ballantyne District Park and Marvin Efird Park
  • When: April 12 – May 12
  • Time: 4:20- 5:30
  • Days: Mondays and Wednesdays


RunFit is a 5 week conditioning program for Elementary age athletes.  We provide structured athletic training in a fun and encouraging atmosphere.

Mental, Emotional, Social and Physical Health – It’s more important now than ever to prioritize our health and fitness by staying in a disciplined and structured routine.   Never before has it been more important to stay in top physical, emotional and mental health.

Our certified trainers are committed to providing quality coaching and effective workouts.

Our 2021 Spring Season will include:

Times and Locations
WinterFit Locations and Times
Camp # / Registration StatusDatesLocationDaysTimeCapacity
Jan 5- Jan 31Marvin Efird ParkM,W,F4:35-5:35 pm40
2 OPENJan 18- Feb 17Community House MST/Th4:30-5:45 pm40
3 OPENJan 18- Feb 17South Charlotte MST/Th3:45-5:00 pm40
Training Activities
Dynamic warm upIntervals
Form DrillsRelays
Body weight strengthCardio/running
Cool down stretchesSpeed drills