Fall Fit
Status: OPEN for 2020
Fall Fit
REGISTER
Cost: $95
- Starts: Oct 26 or Nov 9
- Who: 4th – Middle School
- What: Non-competitive Athletic Conditioning
- Where: Two Locations (See chart to the right)
- Time: 4:20 – 5:30
Location Map
Fall Fit: Fall Athletic Conditioning
This four week non-competitive conditioning program will have you going into fall with great aerobic fitness as well as a solid core and strength base. Our coaches provide fun yet challenging workouts that including a mix of running, relays, body weight exercises and games. Our fall conditioning program will not only give you structure and accountability, but also top-notch training and instruction.
This program is designed to have your athlete ready for fall or winter sports.
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