Athletic Summer Camp
SummerFit athletic conditioning camps are one-week day camps starting in July.
Three Camps – Three Locations
(See below for schedule). Choose any number of camps as they fit your schedule or training needs.
REGISTRATION Open for 2017Register Here
|Camp||Dates||Days / Times||Location||Age Groups||Price|
|#1||July 11-15||M-F: 8:15 - 10:30||Marvin Efird Park |
8909 New Town Rd
|Rising 5th - 8th Grade||$135||Register Here|
|#2||July 24-28||M-F: 9:00 - 12:00||Charlotte-Latin School||Rising 5th - 8th Grade||$180||Register Here w/Charlotte Latin|
|#3||July 31- Aug 4||M-F: 8:30 - 11:30||Anne Springs Close Greenway||Ages 11-18||$165||Register Here w/Anne Springs|
Content and Activities:
Summer is a key time to work on getting in shape for the upcoming Cross Country Seasons. Our goal is not only to train you for the upcoming season but also educate you about nutrition, hydration, form, stretching, and strength training for runners.
Each day will begin with a dynamic warm up before heading into the key run workout of the day. After our endurance training we will dedicate time to strength and conditioning including core, agility, relays and games.
Each participant will receive a Fit180 Athletics T-Shirt.Register Online
Click Here if you have any further questions.