SummerFit

Fit180 Summer Camps

 Athletic Summer Camp

SummerFit athletic conditioning camps are one-week day camps starting in July.

Registration OPEN for 2017

Three Camps – Three Locations

Register Here

(See below for schedule).  Choose any number of camps as they fit your schedule or training needs.

CampDatesDays / TimesLocationAge GroupsPrice 
#1July 17-20M-Thur: 8:15 - 10:30Marvin Efird Park
8909 New Town Rd
Marvin, NC
Rising 4th - 8th Grade$119Register Here
#2July 24-28M-F: 9:00 - 12:00Charlotte-Latin SchoolRising 5th - 8th Grade$180Register Here w/Charlotte Latin
#3July 31- Aug 4M-F: 8:30 - 11:30Anne Springs Close GreenwayAges 11-18$165Register Here w/Anne Springs

Content and Activities:

Summer is a key time to work on getting in shape for the upcoming Cross Country Seasons.   Our goal is not only to train you for the upcoming season but also educate you about nutrition, hydration, form, stretching, and strength training for runners.

Each day will begin with a dynamic warm up before heading into the key run workout of the day.   After our endurance training we will dedicate time to strength and conditioning including core, agility, relays and games.

Each participant will receive a Fit180 Athletics T-Shirt.

Register Online

Click Here if you have any further questions.