Workout Log

“You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.” – Steve Prefontaine

Let our Certified Personal Trainer and Coach help you accomplish your training goals and life style modification.  We provide an interactive plan that will help you stay on target daily customized to your specific goals and fitness level.  This program is open to youth as well as adult clients.

Start by registering and creating an account.  We will help you do the rest!

Register Today!

Account Options

Youth Option $20/month:
Month-to-month training plans provided by your online certified Coach and Personal Trainer. Training plans are geared to athlete’s fitness level and stated goals. This option is specifically designed for youth athletes from 6th to 12th grade.

Athletic training $65/month:
Designed for the adult athlete and provides a custom detailed training plan to assist in obtaining your fitness goals.  Included is unlimited guidance from your on-line certified Coach and Personal Trainer.


Athlete Login